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If you determine that your health is important to you, you should take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to ladybirds pumpkin soup recipe. To cook ladybirds pumpkin soup you only need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Ladybirds Pumpkin Soup:
- You need 2 tbsp olive oil, extra virgin
- Take 1 whole small pumpkin or half of 1 large pumpkin - peeled , deseeded and cut into chunks
- Get 3 whole garlic cloves
- You need 1 chicken stock cube
- Use 1 pinch cinnamon
- Prepare 1 vegetable stock - enough to cover ingredients in pot
- You need 1 small bunch chives - roughly torn up
- Get 1 small bunch parsley - roughly torn up
- Get 2 -3 sprigs of rosemary - roughly torn up
- Provide 1 pinch cracked seasalt
- Take 1 pinch cracked black pepper
- You need 2 -3 tablespoons cream
- Get 1 parsley to garnish - optional
- Get 1 cream for garnish - optional
Instructions to make Ladybirds Pumpkin Soup:
- Peel and deseed the pumpkin then cut the flesh into medium sized chunks and peel the garlic but leave it whole .
- In a large pot , on high heat , add the oil , followed by the pumpkin chunks , whole garlic cloves , cinnamon and the half the amount of the herbs and then give them a toss to coat all . And proceed to cook for couple minutes to release the flavours and natural sugars .
- Then add just enough vegetable stock to cover the ingredients in pot followed by the crumbled up chicken stock cube , salt and pepper , then stir to combine all . Now bring to the boil then turn down to a simmer (medium / low) and simmer , uncovered , for about 35-45 minutes , or until the pumpkin and garlic are very tender , then stir through the remaining herbs and let simmer a further couple minutes , then remove from heat and let cool slightly before blending
- Using a stick blender works best , gently blend all ingredients until smooth and creamy (or to desired consistency) , then add the cream , to taste , and blend to combine thoroughly or until light smooth and creamy or desired consistency .
- Now pour into a clean heat proof jug till needed and serve into a serving bowl , with a swirl of cream and parsley to garnish (optional) . Serve hot or cold . Enjoy . :-)
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