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Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full too which can truly help to make your mood better. Feeling starved can really bring you down! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to pumpkin soup recipe. You can cook pumpkin soup using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Pumpkin soup:
- You need 1 shallot
- You need 200 buttet
- Provide Pumpkin
- Provide to taste Salt
- Get 2 cups Chicken stock
- You need 1 clove garlic
Instructions to make Pumpkin soup:
- Sweat the shallots in the butter, without colour, until cooked and soft
- Add the garlic, pumpkin. Correct the seasoning and cook for about 5 minutes
- Add the chicken stock,bring to boil, simmer for 5 minutes
- Serve when hot
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