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Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be really terrific at beating back depression. You must be sure, however, that what you make includes the yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks especially, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try to eat an egg and feel a lot happier!
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to pumpkin soup recipe. You can have pumpkin soup using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Pumpkin soup:
- You need 1 quarter pumpkin sliced
- You need 1 medium size onion
- You need 2 medium size tomatoes
- Prepare Water
- Take 1 piece Garlic
Instructions to make Pumpkin soup:
- Cut the pumpkin into cubes and wash them in a bowl
- Prepare the ingredients,for the tomatoes peel the outer cover
- Boil the pumpkin for about 15minutes then put in a separate bowl,to the sufuria add onions to cook for some time,then crushed garlic then tomatoes then add the pumpkin to cook for some minutes
- Pour the mixture to the blender and blend
- Serve with chapatis and enjoy.
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