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Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. These kinds of foods are filled with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Even though some of you love to have your snack foods, rather than reaching for the chips try grabbing some nuts. One of several health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. These types of fatty acids are essential to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed can only be made by having these fatty acids in your diet.
If you decide that your health is important to you, you need to take these tips to heart. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to pumpkin soup recipe. To make pumpkin soup you only need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Pumpkin soup:
- Get 2 cups Pumpkin (cut in cubes)
- Get 1/2 cup Onion chopped
- Get 1 teaspoon Black pepper powder
- Take 1 tablespoon Butter
- You need as required Coriander leaves for garnish
- Take 1 cup Milk
- Prepare as per taste Salt
Instructions to make Pumpkin soup:
- Heat butter in a pan add onion saute till translucent.
- Now add pumpkin cubes and salt mix it well.Add two cups of water and cooked till pumpkin become soft.
- When pumpkin become soft remove it from a pan and keep a side so it's become cool.
- When it's cool down grind it in a smooth texture.
- Now transfer this mixture in a same pan add black pepper powder and milk mix it well and cooked on low flame for 6 to 8 minutes.
- Adjust consistency according to your choice.
- Garnish with coriander leaves and serve hot.
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