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Before you jump to Pumpkin drumstick soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we need to avoid them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really great at beating back depression. You need to be sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel better!
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pumpkin drumstick soup recipe. To make pumpkin drumstick soup you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Pumpkin drumstick soup:
- Take 1 cup chopped pumpkin
- Use 4 drumsticks
- Prepare 1 onion
- Prepare 1 tomato
- Get 2-3 garlic cloves
- Provide as needed mint leaves
- Take 1 tsp black pepper powder
- Get to taste Salt
Instructions to make Pumpkin drumstick soup:
- Pressure cook drumsticks, pumpkin, onion, tomato with little water.
- Then squeeze out the pulp of drumsticks. Add garlic cloves, mint leaves and grind it.
- Add 3 cups of water, salt pepper and boil it for 7-10 minutes on slow flame.
- Serve hot.
- Can add coriander leaves and ginger also.
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