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Pumpkin Soup
Pumpkin Soup

Before you jump to Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are fantastic for helping you battle depression. You should make sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. The B vitamin family can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel a lot happier!

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to pumpkin soup recipe. To cook pumpkin soup you need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Pumpkin Soup:
  1. You need 1/2 cup Chopped onion
  2. Get 3 tbsp Butter
  3. You need 2 cup Mashed cooked pumpkin
  4. Use 1 tsp Salt
  5. Prepare 1 tbsp Brown Sugar
  6. Provide 1/4 tsp Nutmeg
  7. Use 1 pinch Ground pepper
  8. Take 3 cup Chicken Broth
  9. You need 1/2 cup Half and Half (or whip cream or CC)
Instructions to make Pumpkin Soup:
  1. Brown onions with butter.
  2. Add mashed pumpkin and all seasonings.
  3. Slowly add chicken broth and heat thoroughly, but don't boil.
  4. Remove from heat and stir in cream.
  5. Enjoy!

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