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Before you jump to Iron Skillet Seared Steak recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
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Green tea is truly good for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you become so much healthier. Now you are aware that it helps you to lift your moods too!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to iron skillet seared steak recipe. You can cook iron skillet seared steak using 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Iron Skillet Seared Steak:
- Provide Rib Eye Steak
- Provide salt, kosher
- Prepare black pepper, fresh ground
- Use butter
- Provide Garlic, sliced
- Take rosemary sprig
Instructions to make Iron Skillet Seared Steak:
- Take your steak and bring it to room temperature
- Moderately season the steak with salt and pepper
- Place cast iron skillet on high heat
- Drop the butter on the skillet and after its melted, drop the steak in. Dont burn the butter.
- Cook the steak on 1 side for 2 minutes.
- Flip the steak, cook for 2 minutes. Add the garlic and rosemary while basting with butter
- Remove steak from the skillet and let it rest for about 2 minutes
- Plate and serve with butter sauce over the steak. Enjoy!
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