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Japanese Curry Pumpkin Soup #mommasrecipes
Japanese Curry Pumpkin Soup #mommasrecipes

Before you jump to Japanese Curry Pumpkin Soup #mommasrecipes recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. A number of foods honestly do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

It’s not hard to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are great at helping you have a happier mood. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to japanese curry pumpkin soup #mommasrecipes recipe. To cook japanese curry pumpkin soup #mommasrecipes you need 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Japanese Curry Pumpkin Soup #mommasrecipes:
  1. Prepare 3 cups diced Kabocha squash
  2. Prepare 1 carrot, diced
  3. Get 1 cup cut cauliflower or potatoes
  4. Prepare 1/2 onion, diced
  5. Use 1 cup leek, sliced
  6. Prepare 4 oz firm tofu, cubed
  7. Use 1 cup cooked beans, optional
  8. Prepare 16 oz homemade stock
  9. You need 3 Tsp olive oil
  10. You need 2 Tsp All purpose flour
  11. Provide 2 Tsp butter
  12. Take 1 tsp each toasted cumin, coriander, fennel seeds, powered
  13. Get 2 tsp turmeric powder
  14. Get 1/2 tsp each chili, cinnamon and ginger powder
  15. Take 2 Tsp concentrated tomato paste
  16. Take 1/2 cup apple puree or 1 Tsp honey
Instructions to make Japanese Curry Pumpkin Soup #mommasrecipes:
  1. Make curry paste ahead of the time. Heat up butter and stir in flour on low heat. Once incorporated, add all spices and apple puree. Mix and cook until a thick paste form. Divide the paste into 2 blocks and refrigerate them. Next morning, saute carrot, cauliflower, onion in olive oil until aromatic, about 1 minute.
  2. Add Kabocha squash, tofu, cooked beans. Stir in one half of curry paste made yesterday. Pour in homemade stock and 32 oz of water. Cook on high heat for about 10 minutes. Check the doneness of the squash and add more paste if needed. Simmer for another 5-10 minutes.
  3. Serve with multigrain rice and another entree, such as chicken vegetable patty in one of my other recipe. https://cookpad.com/us/recipes/6681848-chicken-vegetable-patties-%E9%B8%A1%E8%82%89%E9%A5%BC?via=profile

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