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Healthy Tasty Pumpkin Soup
Healthy Tasty Pumpkin Soup

Before you jump to Healthy Tasty Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling starved can be awful! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

See, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to healthy tasty pumpkin soup recipe. You can have healthy tasty pumpkin soup using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Healthy Tasty Pumpkin Soup:
  1. Take 2 Cups Fresh Pumpkin (shredded)
  2. Get 3 Garlic Cloves
  3. Take 1 tsp Black Pepper powder
  4. Take 1 Tbsp Butter
  5. Use 1 Onion Medium (diced)
  6. Prepare as needed Water
  7. Take to taste Salt
Steps to make Healthy Tasty Pumpkin Soup:
  1. In a pan boil shredded pumpkin in a glass of water
  2. In frying pan add butter and fry garlic with onions,till nice aroma
  3. Pour in the boiled pumpkin,add salt and pepper,let cook for sometimes and off the fire,cool and grind the soup,tasty pumpkin soup ready

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