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Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to eat. A number of foods honestly do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Your mood can truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you become healthier. And now you know it can help improve your mood as well!
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to pumpkin soup recipe. To make pumpkin soup you need 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Pumpkin soup:
- Provide 1 Onion and
- You need 1 tsp garlic
- Prepare 1/4 Pumpkin
- Provide As needed Coriander for garnish
Steps to make Pumpkin soup:
- Take a pan, heat oil, add raw pumpkin pieces, sprinkle salt and saute it for a while
- Microwave the onion and garlic for a few seconds till they soften and then add in a pan with oil
- Add garlic, onion and pumpkin together
- Add water and let it boil for a few minutes
- Once everything is boiled and soften, let it cool down for sometime and then churn the same in a mixer.
- Heat the soup in the pan, add salt as per taste, add black pepper, add oregano(optional)
- Ready to serve
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