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Plain pumpkin soup
Plain pumpkin soup

Before you jump to Plain pumpkin soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have very little nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be ingesting every day.

Now when it comes to the primary food items that you have for dinner, you may want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The great thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. Then when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. In addition before preparing your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

For people who want to start living a much healthier life the tips above can help you do that. Also if you remove all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to plain pumpkin soup recipe. To cook plain pumpkin soup you only need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Plain pumpkin soup:
  1. Get Salt
  2. You need 1 tablespoon Fish sauce
  3. Use Half tablespoon cooking oil
  4. You need Pumpkin (depend on how many people eat.estimate your own portion)hehe
  5. You need Water
  6. Take Garlic
  7. Prepare Black pepper
Instructions to make Plain pumpkin soup:
  1. Heat your pot and cooking oil,fry your garlic until yellowish color. Then add in your pumpkin. Fry about 3 minutes,then add in your black pepper.
  2. Final,add in about 3glass of water if it portion for 2-3people,add in your black pepper and fish sauce also salt. Leave it to boil about 8minutes to low medium heat.
  3. Check your soup,taste it.if you like stronger taste can add in your salt n fish sauce.some people like extra garnish which you can always do that.add in garnish like leek or big chili pepper. For me I like it plain. Bcos the pumpkin itself is sweet. Happy try :)))

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