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Grilled rib eye (delmonico)
Grilled rib eye (delmonico)

Before you jump to Grilled rib eye (delmonico) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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Grains can be great for fighting a terrible mood. Quinoa, barley, millet, etc are excellent at helping you feel happier. They fill you up better and that can help elevate your moods too. Feeling starved can actually bring you down! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to grilled rib eye (delmonico) recipe. You can have grilled rib eye (delmonico) using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Grilled rib eye (delmonico):
  1. Prepare steak
  2. Use montreal steak seasoning
  3. You need thyme
  4. Get rosemary
  5. Prepare parsley
  6. Take salt
  7. You need pepper
Instructions to make Grilled rib eye (delmonico):
  1. First things first. For a great tasting steak you need a great cut. I like to use a 1 and a 1/2 inch thick delmonico (rib eye) cut with a nice marbling in the flesh. Also it really helps a ton if you let your meat become room temp before cooking. Don't be afraid of letting your raw steaks set out for an hour.
  2. Go ahead and fire up your grill or broiler. Set it to 500 or high.
  3. Seasoning the beef. I like to use montreal steak seasoning, thyme and rosemary for my "crust." First break it down to a powder in a mortar and pestal, add the thyme, mince the Rosemary and add that too. Then i sprinkle it along the side of a plate in a line and kind of roll and dab the edges of my steak until its completely covered. This will make a wonderful crust that will carry flavor into the meat. I then use salt, pepper and parsley to season the faces of the steak. Remember, the longer your steak sits after adding the spices the more it will permeate into the meat.
  4. Grilling. Ok so lets take that bad boy out to the grill. Throw it on! Wait 2 minutes, rotate the steak 45 degrees and wait 2 more minutes. Flip it and repeat the last step for wonderful sear and grill marks. Remember when you flip it to move it to a hot spot to ensure even grill marks. This should take a total 12 minutes or less. If you keep opening your grill it will take longer to cook and you will over char the meat. So remember keep the grill closed. To avoid excess flame up turn the grill down or use salt on the grill Shields.
  5. Meat temps. If you want it better than medium rare you need to check your steak either with a thermometer or by look and touch. 130°F is where i like it. If it seeps blood its moving passed rare. If it seeps clear juice you are passing medium. Taste the love. Enjoy!
  6. Remember those poached mushrooms from my other recipie? Throw those right on top, sauce and all. Delish! - - https://cookpad.com/us/recipes/346664-butter-poached-mushrooms

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