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Pumpkin Soup
Pumpkin Soup

Before you jump to Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Your mood can really be helped by green tea. You were just anticipating to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps improve your mental acuity while relaxing the rest of your body. You knew green tea could help you be so much healthier. Now you are well aware that it helps you to raise your moods also!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to pumpkin soup recipe. You can have pumpkin soup using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Pumpkin Soup:
  1. Provide 1 cup chopped pumpkin
  2. Take 1/4 cup onion
  3. Take 1/2 tbsp garlic
  4. Get to taste Salt
  5. You need 1 tsp black pepper
  6. You need 1/2 tbsp butter
Steps to make Pumpkin Soup:
  1. Take a cooker and add butter, onion and garlic and saute for 3 to 4 minutes.
  2. Now add pumpkin and salt.
  3. Cook till 2 whistles and when it comes at room temperature crush it and add it in a pan and boil for 5 minutes.
  4. Now add black pepper and serve it.

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