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Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Green tea is fantastic for moods. You knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you become healthier. And now you know it can help you be happier too!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to pumpkin soup recipe. To cook pumpkin soup you only need 2 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pumpkin soup:
- Take 1 onion
- Use 1 slice pumpkin
Steps to make Pumpkin soup:
- Saute onions
- Add the pumkin for 3-4 minutes
- Blend n return on fire to thicken
- Serve hot
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