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Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the various foods that you will get at all of those take out places. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you ought to be eating every day.
Citrus fruit will be one of the best things that you can have for your desserts, as opposed to having a piece of cake or perhaps ice cream. All of the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. A thing you may want to try for one of your desserts is to mix coconut with orange sections and top the combination off with a teaspoon of honey.
By simply following some of the suggestions above you will see that you can be living a healthier life. Also if you remove all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to pumpkin soup recipe. To make pumpkin soup you need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Pumpkin soup:
- Provide 500 g pumpkin (Hokkaido pumpkin)
- You need 100 g leek chopped
- You need 1 tbsp butter
- Take 1/2 liter broth (meat \ vegetable) or water
- Provide 1 tbsp balsamic vinegar
- Prepare 1/3 tsp from each ; powder ginger, nutmeg powder, black pepper,
- Prepare 1/3 from each ; salt & caraway
Instructions to make Pumpkin soup:
- Wash pumpkin cut in half, clean the inside and then dice
- In a soup pan on stove, add butter, leek and diced pumpkin, toss for about 5 minutes
- Add balsamic vinegar,and broth, bring to a boil, then keep on medium low heat untill pumpkin is well cooked
- Using a hand mixer blend all ingredients together, untill it becomes purée, if you see it's thick you can add water or broth, (the soup consistency and thickness regrets to your desire)
- Taste with the above mentioned spices and salt, leave on stove 5 minutes, then serve.
- It's surved hot.
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