Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Roasted pumpkin soup recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted pumpkin soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. You will notice that the nutrition in these varieties of is non existent and the negative effects will be really bad. In this post we are going to be going over foods that you should be eating that can help you stay healthy.
Your main meals should also include fish including salmon or even lean proteins, as these will also be able to help your health. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. Protein is vital for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you actually need. You should also trim off any excess fat that you find on the particular meats that you plan to eat.
If you determine that your health is important to you, you need to take these tips to heart. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to roasted pumpkin soup recipe. You can have roasted pumpkin soup using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Roasted pumpkin soup:
- Take 2 lbs pumpkin
- Provide 1 medium sized carrot
- Use Medium onion
- Prepare 4 cloves garlic
- Provide 2 cups coconut milk
- Prepare 2 cups heavy cream
- Take 3 cups flour
- Get Sprig thyme
- You need Whole spice
- You need Pinch nutmeg
- Get Bacon (optional)
- Use Croutons
- Get to taste Salt
Steps to make Roasted pumpkin soup:
- Mix the flour and 2 cups coconut water into a dough and set aside. This is for the yummy coconut dumplings. We will get back to them later.
- Cut your pumpkin, carrots, and onions into cubes and add the cloves of garlic. Place on a baking sheet then drizzle with olive oil. Place in oven and enjoy the smell of your kitchen while it's roasting for the next 45 minutes. I added the thyme after about 15 minutes and my kitchen smelled so good.
- After the veggies are nice and roasted, you need to blend them to a puree. You can add heavy cream at this point. I also added a cup of coconut milk.
- Pour it in a pot to cook some more.
- Add salt, spices and mix. I basically taste and add more if it is necessary. While this is happening put your bacon in the toaster oven so it is nice and crispy. Then serve with bread.
If you find this Roasted pumpkin soup recipe useful please share it to your close friends or family, thank you and good luck.
