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Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Are Going To Effect Your Health.
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For those of you who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to pumpkin soup recipe. To make pumpkin soup you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Pumpkin soup:
- Provide 150 g pumpkin peices
- Provide 1 medium sized onion
- You need 2 carrots
- Provide 50 grams red lentils
- Get 1 tbls butter, 1 tbls of vegetable oil
- You need Salt & pepper
Instructions to make Pumpkin soup:
- In a pot add the pumpkins and the chopped onions and carrots, add butter, black pepper, salt and oil and stir fry it for 10mn
- Add 25oz of water (over half a liter) or you can use vegetable broth as well, add the lentils and let simmer until the broth thickens a bit (15-25mn)
- Remove the pot and add cheese or fresh cream, or 70g of natural yogurt, mix well until smooth and serve
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