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Before you jump to Pumpkin Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Cold water fish are excellent if you want to feel better. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pumpkin soup recipe. To make pumpkin soup you need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Pumpkin Soup:
- Get Pumpkin
- Prepare Cream cheese
- Prepare Salt (optional)
- Use Herbs (optional)
Instructions to make Pumpkin Soup:
- Boil pumpkin and blend.
- Add cream cheese and blend.
- Season with salt.
- 🤤
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