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Before you jump to Easy Gajar Halwa with icing glaze recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to raising your mood, can be a great protein source.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to easy gajar halwa with icing glaze recipe. To make easy gajar halwa with icing glaze you only need 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Gajar Halwa with icing glaze:
- Get 7 cardamom pods, powdered
- Prepare 1 1/2 cups grated carrots
- Use 6 tbsp ghee/clarified butter
- Use 1/2 cup cashews (optional)
- Provide 1/3 cup golden raisins (optional)
- Prepare 1 tin sweetened condensed milk
- Provide 100 g cream cheese/heavy cream
- You need 65 g butter
- Use 135 g caster sugar
- Get 1 tsp vanilla extract
Instructions to make Easy Gajar Halwa with icing glaze:
- Rinse, peel and grate the carrots with a hand held grater or in a food processor.
- Heat ghee in a thick bottomed deep pan and add the grated carrots.
- Saute the carrots till they turn tender and are cooked. Keep on stirring in intervals while sauting the carrots.
- Add the condensed milk, stir very well and add the cardamom powder, cashews and raisins (if you'd like to have them).
- Stir again and simmer the halwa on a low flame stirring often, till the mixture dries up and reduces.
- Check the taste and if required, you can add some sugar.
- Spread in a tray and let cool while preparing icing glaze.
- Add the butter, caster sugar, vanila and cream cheese into a deep bowl and using a mixer crash until a very thick cream. Decorate the halwa.
- Serve warm or refrigerated cut in squares.
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