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Before you jump to Cheese Bliss balls recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is really great for your mood. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you know that applies to your mood also!
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to cheese bliss balls recipe. You can have cheese bliss balls using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Cheese Bliss balls:
- Use 150 gms desiccated coconut
- Use as required extra desiccated coconut for rolling
- Prepare 100 gms cream cheese
- Get 70 grams blueberries
- Prepare 1 tsp vanilla extract
- Use as required Icing sugar
Steps to make Cheese Bliss balls:
- Place all ingredients into the mixer / food processor and blend them with well until smooth paste.
- Roll them into small balls and roll over the coconut
- Serve it immediately or refrigerate for 30 minutes before serving.
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