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Before you jump to Choux Buns with Cream Cheese Filling recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Your mood can actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is high in a particular amino acid known as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know that applies to your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to choux buns with cream cheese filling recipe. To cook choux buns with cream cheese filling you need 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Choux Buns with Cream Cheese Filling:
- Provide Choux pastry
- You need 80 grams Cake flour
- Provide 120 ml Water
- Take 80 grams Unsalted butter
- Prepare 3 Eggs
- Take Cream Cheese Filling
- Use 150 grams Cream cheese
- Use 3 tbsp Sugar
- Get 150 ml Heavy cream
- You need 1 tbsp Lemon juice
- Use For decoration
- Provide 1 Icing sugar
Instructions to make Choux Buns with Cream Cheese Filling:
- Sift the flour. Beat the eggs without creating bubbles.
- Put the water and butter in a large heat-proof dish and microwave for 4 minutes to boil.
- Add the sifted flour and immediately beat with a spatula. Microwave for 1 minute. Pre-heat the oven to 200°C.
- Beat until the dough becomes elastic.
- Add the beaten eggs a little at a time and beat vigorously after each addition.
- Beat the mixture until glossy. It's ready when it drips slowly from a spatula.
- Line the baking sheet with parchment paper and pipe or spoon 4 cm portions of the choux paste onto the paper. Spray water on top and bake at 200°C for 20 minutes, then reduce the temperature to 180°C. Bake for another 15 minutes or so. After baking, turn the heat off and leave the pastry in the oven for about 15 minutes.
- Make the cream cheese filling. Soften the cream cheese to room temperature or heat in a microwave for 20 seconds. Put the cream cheese and sugar in a bowl together and beat well.
- Whip the cream until stiff.
- Mix the cream cheese and whipped cream mixture with lemon juice. Beat the mixture well.
- Make slits in the choux pastries in half horizontally. Put plenty of the cream cheese filling into each choux pastry and sprinkle with icing sugar.
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