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BEST Low Fat Cream Cheese Frosting
BEST Low Fat Cream Cheese Frosting

Before you jump to BEST Low Fat Cream Cheese Frosting recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional boost, test out some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a terrific protein food source.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to best low fat cream cheese frosting recipe. To cook best low fat cream cheese frosting you need 3 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare BEST Low Fat Cream Cheese Frosting:
  1. Take 250 grams Block low fat cream cheese
  2. Prepare 1 tbsp Vanilla Essence
  3. Provide 1/2 cup Icing Sugar
Steps to make BEST Low Fat Cream Cheese Frosting:
  1. Place all ingedients in bowl. Mix well with an electric mixer until smooth and well combined.
  2. Set aside in fridge and whisk again when ready to serve. You can be creative, adjusting the sweetness, adding whatever spices will suit. For example citrus rind and juice, Cinnamon, etc.

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