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Before you jump to Badam Firni (Rice pudding) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you do not throw away the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can be fantastic for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to badam firni (rice pudding) recipe. You can have badam firni (rice pudding) using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Badam Firni (Rice pudding):
- Use 1/4 cup Almonds
- Take 500 ml milk
- Use 1/4 cup water
- Prepare 1 tsp cardamon powder
- Get 5 tbs or to taste Sugar
- You need 1 pinch salt
- You need 4 tbs Rice Flour) 4 tbs
- Provide 1 tsp rose water
- Prepare Nuts for garnishing
Instructions to make Badam Firni (Rice pudding):
- In mixer,add almonds and grind to make almond powder,set aside.
- In wok,add milk,water and keep stirring. -Add cardamom powder,almond powder and keep stirring.
- Add sugar and salt,mix well.
- When sugar dissolves completely,gradually add rice flour while stirring to avoid lumps. -Keeping whisking so it becomes thick like pudding.
- Add rose water and mix well. -Garnish with nuts and refrigerate.
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