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Before you jump to Mum’s Old English Rice Pudding recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time calming your body. You knew that green tea helps you be a lot healthier. Now you know that applies to your mood also!
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to mum’s old english rice pudding recipe. You can cook mum’s old english rice pudding using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mum’s Old English Rice Pudding:
- Get Pudding Rice (or any short style grain rice)
- Provide White Sugar
- Provide Full cream Milk
- Take Unsalted Butter
- Provide Treacle or Strawberry Jam (to serve)
Steps to make Mum’s Old English Rice Pudding:
- Pour the rice into a cooking dish. Covering just the bottom.
- Add the Sugar so that it covers the Rice
- Pour in the milk until just below the dish. Add 4 small slices of butter
- Put the dish in to a fan assisted oven to a heat of 150.C. Stir after 15 minutes and continue to cook for a further 60 mins. Check often there after and remove when it has a skin that’s lightly browned. Serve with either treacle or jam… or maybe enjoy it alone.
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