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Greek Rice Pudding (Rizogalo)
Greek Rice Pudding (Rizogalo)

Before you jump to Greek Rice Pudding (Rizogalo) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Cold water fish are excellent if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to greek rice pudding (rizogalo) recipe. To make greek rice pudding (rizogalo) you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Greek Rice Pudding (Rizogalo):
  1. Get 4 tablespoons Rice
  2. Provide 1 cup Water
  3. Use 4 cups Milk
  4. Get 1/2 cup Sugar
  5. Prepare 2 tablespoon Corn Flour
  6. Use 1 Vanilla stick or powder
  7. Take Cinnamon
Instructions to make Greek Rice Pudding (Rizogalo):
  1. Pour the water into a sauce pan and add the rice. Let boil for about 10 minutes.
  2. Once the rice has boiled drain, and add 3 1/2 cups of the Milk stir and simmer for 15 minutes but you need to keep stirring, so that the rice does not stick. Dissolve the Corn Flour into the 1/2 cup of Milk that’s left over and add into the sauce pan along with the Sugar. Stir and continue to boil for at least 10 minutes until thick.
  3. Once the Rizogalo has thickened add the Vanilla, stir and then pour into your desserts bowls. Let it cool for 1 hour and top with Cinnamon. This dessert can eaten warm or cold.
  4. Kali Orexi!!!

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