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rice pudding
rice pudding

Before you jump to rice pudding recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods honestly do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Your mood can actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you become a lot healthier. And now you are aware that it can help you be happier also!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to rice pudding recipe. To cook rice pudding you need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make rice pudding:
  1. Use 2 cup Long grain Rice
  2. Take 4 cup Water
  3. Use 2 tsp ground Nutmug
  4. Get 1 Cinnimon stick
  5. You need 1 cup Brown sugar
  6. Get 2 Cloves
  7. Get 1 quart Milk
  8. Provide 1 Wipe cream (optional)
Instructions to make rice pudding:
  1. In a 2Qts. Pand boil brow sugar, cinnamon stick, cloves and ground nutmug. In a medium high heat.
  2. stir to prevent sugar from sticking.
  3. Once is boiling add the rice. Turn down the heat to Low.
  4. Let slow cook for about half an hour.
  5. once is ready, add milk to your taste.

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