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Dudhpaak Rice pudding
Dudhpaak Rice pudding

Before you jump to Dudhpaak Rice pudding recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not only that but nuts, specifically, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to dudhpaak rice pudding recipe. To cook dudhpaak rice pudding you only need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Dudhpaak Rice pudding:
  1. Get 2 litre Full fat milk
  2. Get 250 gm Sugar
  3. You need 10 gm Charoli
  4. Prepare 2 gm Cardamon powder
  5. You need 40 gm Rice
  6. Use 1/2 tbsp Ghee
  7. Use 5 Almonds
  8. Prepare 3 gm Nutmeg
Steps to make Dudhpaak Rice pudding:
  1. In a heavy bottom pan boil the milk
  2. Wash the rice and mix with little ghee
  3. Once the milk starting to boil add rice when ther rice is cooked and milk is getting thick add sugar and again boil few minutes
  4. Take it off the stove and add the almond Cardamon powder and nutmeg powder
  5. If you want dudhpaak in Yellow colour then add some saffron milk or yellow food colouring in the milk
  6. Yummy and delicious dudhpaak is ready to serve

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