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Slow cooker rice pudding
Slow cooker rice pudding

Before you jump to Slow cooker rice pudding recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

If you wish to overcome depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to slow cooker rice pudding recipe. You can have slow cooker rice pudding using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Slow cooker rice pudding:
  1. Take 170 grams rice
  2. Use 2 liter semi skimmed milk
  3. Prepare 4 tbsp granulated sugar
  4. Prepare 1 tsp butter or spread
  5. You need 1 tsp vanilla extract
  6. You need 1 cinnamon stick (optional)
Steps to make Slow cooker rice pudding:
  1. Add all of the ingredients to the slow cooker and mix.
  2. Cook on high for 3-4 hours, stirring occasionally, until at the desired thickness.
  3. Enjoy hot or cold, tastes great with a bit of chocolate grated on the top :)

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