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Rice Pudding
Rice Pudding

Before you jump to Rice Pudding recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.

Many people do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

Also when you are searching for a snack to hold you over between meals, reach for a handful of nuts or seeds. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. These types of fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy way of life. A few of these hormones that are needed can only be created by having these fatty acids in your diet.

By following some of the suggestions above you will notice that you will end up living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to rice pudding recipe. You can cook rice pudding using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Rice Pudding:
  1. Use 100 ml raw Rice
  2. Provide 300 ml evaporated milk
  3. Prepare 500 ml milk
  4. Provide 2 eggs seperated
  5. Provide 30 ml castor sugar
  6. Prepare caramel sauce
  7. Get 20 ml butter
  8. Get 60 ml brown sugar
  9. Take 160 ml evaporated milk (Ideal milk)
  10. Prepare 5 ml valila flavouring
Instructions to make Rice Pudding:
  1. Preheat Oven 160C
  2. butter a oven casserole (Pyrex)
  3. rinse the rice, put the rice and evaporated milk and milk in a casserole, boil slowly over low heat for 1 hour stir occasionally to prevent burning, let to cool down a bit.
  4. beat the egg yolks and sugar until creamy, fold into the rice
  5. beat the egg whites until soft pointy, fold into the rice.
  6. The caramel sauce heat up the butter, brown sugar, and evaporated milk until the sugar dissolves, cook slowly for another 3 minutes.
  7. Pour the sauce into the casserole, dish the rice mixture onto the sauce, bake for 40 minutes or until cooked.

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