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Almond milk rice pudding
Almond milk rice pudding

Before you jump to Almond milk rice pudding recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea is packed full of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You knew green tea could help you feel healthier. Now you know that green tea can improve your mood also!

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to almond milk rice pudding recipe. You can have almond milk rice pudding using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Almond milk rice pudding:
  1. Take 1 1/2 cup rice- Jasmine or Basmati
  2. Take 1/3 cup Sugar- I use monk fruit sugar
  3. Provide 1 Vanilla bean, seeded and scraped or you can use 1 tsp pure vanilla extract
  4. Get 7 cup Vanilla Almond milk, sweetened or unsweetened
  5. Get 1 pinch of salt
  6. Take 1 cinnamon to taste
Instructions to make Almond milk rice pudding:
  1. Rinse rise with water. Add rice to a saucepan. Add sugar, vanilla bean pod or extract, salt and 1c of Almond milk.
  2. Cook over low heat, stirring occasionally until the milk is absorbed, about 5 minutes or so. Gradually add 5 more cups of almond milk, about 1/2c at a time. Let the milk absorb before adding more.
  3. After 25 minutes, the rice pudding will be thick and creamy.
  4. Let cool and stir in the last cup of milk. Remove vanilla bean and spoon into a glass. Top with cinnamon and then stir it in. Enjoy warm or cold! ;)

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