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Before you jump to Kheer (rice pudding) recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Certainly Effect Your Health.
One thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Your primary meals should also contain fish including salmon or perhaps lean proteins, as these will also be in a position to help your health. You will recognize that salmon is additionally full of Omega-3 and various other nutrients. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
If you decide that your overall health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to kheer (rice pudding) recipe. You can cook kheer (rice pudding) using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Kheer (rice pudding):
- Use 3 litre milk
- You need 1 packet fresh cream
- Take 1 cup rise soaked for an hour
- Take 10-12 tbsp sugar
- You need 4-5 green cardamom
- Prepare 5 tbsp chopped almonds
- You need Garnishing
- Use 4 tbsp chopped almonds
- Prepare 4 tbsp chopped pistachio
Instructions to make Kheer (rice pudding):
- Firstly grinder jar lein rice ko grind karen lekin ziyada grind nahi karna he
- Then pan lein milk daalen or boil karen medium flame pe then cardamom daalen
- Jab boil ajaye then us men rice daal dein
- 50 minutes tak cook karen medium to low flame pe or chamach chalate rahen
- Jab kheer thick hojaye jab us men almonds and cream daalen
- Or use mix karen jab wo mix hojaye us men sugar daalen or flame off kar dein
- Jab kheer thandi hojaye almonds and pistachio garnish karen
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