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Mango Rice Pudding
Mango Rice Pudding

Before you jump to Mango Rice Pudding recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

Nuts and different seeds is a much better option when you are searching for a quick snack to enjoy. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Your system will use these fatty acids as a source for creating hormones which your body demands to stay healthy. A number of these hormones that are needed are only able to be made by having these fatty acids within your diet.

For those of you who want to begin living a much healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to mango rice pudding recipe. You can cook mango rice pudding using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Mango Rice Pudding:
  1. Take 2 Fresh Mangoes
  2. Prepare 150 g Rice
  3. Take 3 Tbsp Honey
  4. Get 200 ml water
  5. Provide Pinch salt
Instructions to make Mango Rice Pudding:
  1. Chop up one mango, blend all of the flesh to make a puree
  2. In a large pot add the rice, 1/2 the mango puree and honey. Stir together and cover with water, bring to the boil.
  3. Whilst boiling chop up the other mango into small chunks, add half of this to the rice. Add the salt. Simmer the rice for about 40 minutes (until it is cooked) adding more water if needs be, stir it frequently as it is prone to sticking to the bottom.
  4. When the rice is done take it off the heat and stir through the rest of the puree. Half the remaining mango pieces and add these.
  5. Portion it off into small bowls and top with the remaining mango chunks and a drizzle of honey.

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