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Rice pudding
Rice pudding

Before you jump to Rice pudding recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Some grains are truly great for driving away bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can really help to better your mood. Feeling famished can truly make you feel awful! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to eat all that junk food when you wish to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to rice pudding recipe. You can cook rice pudding using 2 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Rice pudding:
  1. Prepare Milk,sugar, butter
  2. Use Rice
Steps to make Rice pudding:
  1. Cook rice until very soft. in a bowl mix powdered milk and sugar with water pour into the cook rice.
  2. Mix well until creamy then add the butter and mix again. Now ur rice pudding is ready enjoy ๐Ÿ˜Š

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