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Before you jump to Rice Pudding/Kheer recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to eat. Some foods honestly do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, would you believe, are great for helping you fight depression. Just see to it that you do not throw away the yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to cheer up!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to rice pudding/kheer recipe. You can have rice pudding/kheer using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Rice Pudding/Kheer:
- You need 2 cup Milk
- Use 4 tablespoon Sugar
- Prepare 1 pinch Elaichi Powder
- Prepare 1/2 cup Rice
- You need Chopped DryFruits
Steps to make Rice Pudding/Kheer:
- Take a pan..Add milk…..Boil the milk and Add raw rice into the boiling milk and Cook them for 30-40 minutes till rice becomes soft…
- After it, Add Elaichi powder and Sugar…Give a nice mix and Cook them for another 10 minutes
- After 10-20 minutes..Switch off the flame…Take the pudding in glass bowl
- Garnish with Chopped nuts and Serve hot or chilled🥣😋
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