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Before you jump to Slow Cooker Rice Pudding recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Grains can be excellent for driving away a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. These grains fill you up better and that can help improve your moods also. It’s not difficult to feel depressed when you are starving! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to slow cooker rice pudding recipe. You can cook slow cooker rice pudding using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Slow Cooker Rice Pudding:
- Take 400 g pudding rice
- Use 5 pints whole milk
- You need 3 knobs butter
- You need 3 tsp vanilla extract
- Get 10 tbsp sugar
Instructions to make Slow Cooker Rice Pudding:
- Put all ingredients in the slow cooker and turn on full for 4 hours.
- Stir add a little more milk if necessary and a little strawberry jam to serve.
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