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Before you jump to Vegan rice pudding recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are great for eating if you want to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to vegan rice pudding recipe. To cook vegan rice pudding you only need 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Vegan rice pudding:
- Use 100 g short grain pudding rice
- Use 50 g granulated sugar
- Prepare 750 ml coconut milk
- Prepare 1/2-1 tsp ground nutmeg or cinnamon (as preferred)
- Get 1 bay leaf
Instructions to make Vegan rice pudding:
- Mix the ingredients in a large oven-proof dish. Place, uncovered, into a preheated oven at 150C for 2 hours.
- Serve hot or cold with fresh or tinned fruit, or raisins. Alternatively, serve with a spoonful of jam, or a drizzle of golden syrup.
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