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Rice pudding
Rice pudding

Before you jump to Rice pudding recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Your mood could actually be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You already knew green tea could help you feel healthier. Now you are well aware that it helps you to elevate your moods also!

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to rice pudding recipe. You can have rice pudding using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Rice pudding:
  1. Get 1 Cup rice
  2. Use 1ltr milk
  3. Get 4 cardamom powder
  4. You need 1 Cup sugar
  5. Take as required Dry Fruits (Almond Cashew Raisins Pistachios)
Instructions to make Rice pudding:
  1. Clean the rice and soak it in water for 15 to 20 minutes.
  2. Put the milk on the gas to boil and boil it well
  3. Keep stirring the rice in boiling milk. When the milk and rice starts to thicken, add cardamom powder and dry fruits, add sugar and keep stirring.
  4. In this way your kheer is ready and now eat it cold or hot as per your wish.

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