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Arroz Malandro (ribeye Steak Rice)
Arroz Malandro (ribeye Steak Rice)

Before you jump to Arroz Malandro (ribeye Steak Rice) recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. For this reason we are going to be going over the food items that you should be eating that will have a good effect on your health.

Now when it comes to the key food items that you have for dinner, you might want to be certain that you’re eating lots of fish, especially salmon, and lean protein. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you really need. To be able to reduce your fat intake you really should cut off any noticeable fat before you cook the meats.

For people who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to arroz malandro (ribeye steak rice) recipe. To cook arroz malandro (ribeye steak rice) you need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Arroz Malandro (ribeye Steak Rice):
  1. Provide Stew
  2. Provide Pre cooked ribeye steak
  3. Provide Tomatoes
  4. You need Onion
  5. Prepare Garlic
  6. Get Bell pepper
  7. You need Organic beef base
  8. Take Curry powder
  9. Prepare Red pepper
  10. Get Olive oil
  11. Use Rice
  12. Provide Bay leafs
Steps to make Arroz Malandro (ribeye Steak Rice):
  1. Cut in small cubes the steak, onions, bell peppers, tomatoes
  2. Put it all together in a pan
  3. Add bay leafs, curry powder, red peppers, salt and olive oil
  4. Let the mix cook for 15 or until you get a stew
  5. Mix the stew with rice and let cook for more 15 min or so
  6. Serve with your favorite salad and wine and enjoy : )))

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