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Before you jump to Rice pudding recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are wonderful for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to rice pudding recipe. You can cook rice pudding using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Rice pudding:
- Get 2 liter milk
- Take 2 cup boiled rice
- Provide 1 cup sugar
- Provide Almonds for garnishing
Steps to make Rice pudding:
- Milk main boiled rice add kar kay puknay dain. Takreeban 20 minutes. Pahlay boil aanay daina hay phir aag thori kum kar daini hay.
- 20 say 25 minutes tuk paka kar sugar add kar dain. Aur puknay dain. Sugar apna pani choray gi phir dubara milk thick hona start kray ga.
- 15 say 20 minutes puknay daina hay. Jub thick honay lagay to aag bund kar dain. Thunda kar lain. Bus itna thunda kay blender ka jug garam pudding say tut na jaey. Agar steel ka jug hay to garam ko hi blend kar lain.
- Thunda kar kay blender main blend kar lain aur dubara isko 5 minutes pakka lain.
- Dish out kar kay badam say garnishing kar dain. Pudding thundi kar kay serve krain.
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