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Nuwave Cornish Game Hen
Nuwave Cornish Game Hen

Before you jump to Nuwave Cornish Game Hen recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. Several foods really do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not just that, nuts, specifically, are a great protein food source.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to nuwave cornish game hen recipe. You can cook nuwave cornish game hen using 4 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Nuwave Cornish Game Hen:
  1. Prepare 1 Cornish Game Hen (cut in half)
  2. Prepare 1 tbsp Chicago Steakhouse Seasoning
  3. Get 1 Canola Oil
  4. You need 1 Brown Sugar
Instructions to make Nuwave Cornish Game Hen:
  1. Set nuwave rack to 1 inch.
  2. Take cornish game hen and cut out the spine then turn over and cut down the middle of the ribs with kitchen shears.
  3. Cook breat side down for 30 minutes.
  4. Turn over and brush with oil. Sprinkle on seasoning then cover in brown sugar.
  5. Cook for 20 minutes more.
  6. Cover with more brown sugar bast then cook for 10 more minutes.
  7. Let sit 5 - 10 minutes. Serve and enjoy.

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