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Before you jump to Sausage Potato and Cheese Enchiladas recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s easy to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They can help you feel full for longer too, helping you feel better. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sausage potato and cheese enchiladas recipe. To cook sausage potato and cheese enchiladas you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Sausage Potato and Cheese Enchiladas:
- You need 1 lb pork sausage
- You need 4 large Red Potatoes
- Take 1 large onion
- You need salt
- Use chili powder
- Take cumin
- Get ground black pepper
- Take 1 can green enchilada sauce
- Provide 1 packages corn tortillas
- Provide 3 clove garlic
- Prepare 1 shredded Mexican cheese
Instructions to make Sausage Potato and Cheese Enchiladas:
- Dice the potatoes and onions
- Now cook off the pork sausage in a pan, toss in minced garlic, hit it with all the spices.
- Now let's cook the potatoes and onion in a little canola oil. Again were gonna hit the vegetables with our spices.
- In a bowl mix together the sausage,potatoes, onions and cheese.
- Coat the bottom of the baking dish with enchilada sauce.
- Use the filling to roll up enchiladas and line the dish. Top with cheese then cover in enchilada sauce. Bake off at 350 for 25-30 minutes.
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