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Salsa chicken enchiladas my way
Salsa chicken enchiladas my way

Before you jump to Salsa chicken enchiladas my way recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin you have, the better you will feel. Nuts, on top of improving your mood, can be a superb source of protein.

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to salsa chicken enchiladas my way recipe. To make salsa chicken enchiladas my way you only need 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Salsa chicken enchiladas my way:
  1. Get 1/2 cup sour cream
  2. Take 1/2 block cream cheese softened
  3. You need 1/2 cup mild salsa
  4. Use 1/2 cup red enchilada sauce
  5. Prepare 1 (4 oz) can diced green chiles
  6. Use 4 cups taco cheese blend
  7. Provide 1 pack McCormick fajita seasoning mix
  8. Provide salt, pepper and garlic powder
  9. Provide Vegetable or olive oil
  10. Take 4 chicken breasts
  11. Provide 11/2 cups mild verda salsa
  12. Take 1 1/2 cup green enchilada sauce
  13. You need 1/2 cup corn (optional)
  14. Take 1/2 cup black beans rinsed and drained (optional)
  15. Take 14 mission flour tortillas soft taco size
  16. Use Dried Cilantro
  17. Provide Extra Sour cream or salsa for topping
Instructions to make Salsa chicken enchiladas my way:
  1. Pre heat oven to 375 degrees
  2. Coat chicken in a little oil and coat in fajita seasoning, little salt, pepper and garlic powder and bake or air fry till done and dice up
  3. Heat and lightly brown each tortilla in a dry hot skillet for 10 to 15 seconds on each side and stack and wrap up in foil
  4. Spray two 13×9 inch baking dishes with cooking oil and add 1/2 cup salsa verda to the bottom of eash dish
  5. Mix 1/2 cup sour cream, 1/2 cup salsa, 1/2 cup red enchilada sauce, 1/2 block cream cheese and green chiles.
  6. Mix in chicken and 1 cup of cheese. At this time if you want add in black beans and corn
  7. Fill tortillas with filling about 1/3 cup filling and roll up and
  8. Place seem side down and mix 1/2 cup of salsa verda and 1/2 cup green enchilada sauce and pour on top and spread out and sprinkle on 1 1/2 cups of cheese on each dish lightly sprinkle on cilantro
  9. Bake uncovered for 35 minutes
  10. Top with sour cream and a little salsa if wanted and enjoy !

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