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Easy chicken enchiladas
Easy chicken enchiladas

Before you jump to Easy chicken enchiladas recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been taught to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Eggs, you might be surprised to find out, are wonderful at combating depression. Just make sure that you don’t get rid of the egg yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel a lot happier!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy chicken enchiladas recipe. You can have easy chicken enchiladas using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Easy chicken enchiladas:
  1. You need 2 boneless skinless chicken breasts
  2. You need 2 large cans of green enchilada sauce
  3. Get 2-8 oz packages of shredded Mexican style cheese
  4. Prepare 2 cans tomatoes with green Chile’s
  5. Provide Garlic powder, pepper, salt, chili powder or red pepper flakes to your liking
  6. Provide 12 flour tortillas
  7. Get 1 jalapeño thinly slice for garnish (optional)
Instructions to make Easy chicken enchiladas:
  1. Pan fry or boil chicken breasts until done and shred
  2. Mix chicken with 1 can of green sauce, both cans of tomatoes and Chile’s and spices and 1 bag of cheese and mix throughly
  3. Place 2-3 tablespoons of chicken mixture in tortillas and roll up placing seam side down in a 13x9 baking pan that you poured half the can of the remaining green sauce in so they don’t stick to the pan.
  4. Pour remaining half of green sauce over the top of the enchiladas and top with the other bag of cheese. Cover and bake at 375 for 30-40 minutes until heated all the way through and cheese on top is melted. Top with sliced jalepenos if you desire and top with sour cream as well. These are simple, easy and can be held in the fridge for usually up to 5 days.

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