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Beef And Cheese Enchiladas
Beef And Cheese Enchiladas

Before you jump to Beef And Cheese Enchiladas recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods really do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. You should make sure, however, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and be happy!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to beef and cheese enchiladas recipe. You can have beef and cheese enchiladas using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Beef And Cheese Enchiladas:
  1. Get 1 shredded mexican cheese
  2. Get 1 chopped onion
  3. Take 1 chop tomatoe
  4. Take 1 garlic chopped
  5. Use 1 lb ground beef
  6. You need 1 enchilada sauce
  7. Take 4 flour tortillas
  8. You need 1 can black olives sliced
  9. Provide 1 taco season
Steps to make Beef And Cheese Enchiladas:
  1. Brown ground beef,onion and garlic.
  2. Add taco season and simmer then drain.
  3. In a pan take some enchilada sauce and put a little in bottom of the pan… Pre heat oven…
  4. Take the wraps and use a spoon fumm of enchilada sauce and spead all over one side of wrap.
  5. Then add ground beef in the middle of the wrap followed by cheese. Then wrap and lay in pan..
  6. Once you have the wraps complete take the acess enchilada sauce and pour over the enchiladas. Then top with cheese olives and parsley…
  7. Put in the oven bake 15 mins uncovered and serve… Enjoy👋👏✌👌👍👌

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