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Build Your Own Enchiladas
Build Your Own Enchiladas

Before you jump to Build Your Own Enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods actually do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you are wanting to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to build your own enchiladas recipe. To cook build your own enchiladas you need 13 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Build Your Own Enchiladas:
  1. Take Enchiladas
  2. Provide 16 each corn tortillas
  3. You need 15 oz enchilada sauce
  4. Prepare 2 quart enchilada filling
  5. Get Tools
  6. Provide 1 each casserole dish
  7. Provide 1 sautee pan
  8. Use 1 saucepot
  9. Take 1 tongs or chopsticks
  10. Provide 1 large spoon
  11. You need 1 cup water
  12. You need 1 tsp salt
  13. Provide 1 cup grated cheese
Instructions to make Build Your Own Enchiladas:
  1. Select and prepare your Enchilada sauce. - - https://cookpad.com/us/recipes/349604-mikes-1-minute-green-chile-enchilada-sauce - https://cookpad.com/us/recipes/352616-enchilada-sauce-red-chile-sauce
  2. Select and prepare your enchilada filling. - - https://cookpad.com/us/recipes/366640-chicken-enchilada-filling - https://cookpad.com/us/recipes/368979-veggie-enchilada-filling
  3. Double check the seasoning on your filling and sauce. Go easy though. You're going to lose some water during baking, and that could kick up the flavor.
  4. Preheat your oven to around 350°F
  5. Alright, now we can build our enchilada factory. Check out the picture to get an idea of where we're headed. You're going to want your enchilada sauce in the saucepan over low heat, just warm, on the front left burner of your stove. Your sautee pan goes on medium-low heat on the front right burner beside it. Your casserole dish should be on the other side, just to the left of your sauce, and the stove. Make sure it's as close as possible to avoid making a mess. Your enchilada filling should be in a bowl to the left of your casserole dish, and should contain a large spoon to scoop with. Open your bags of tortillas and stack them on the opposite side of the stove, next to your sautee pan. Have your tongs or chopsticks close at hand. This specific arrangement is important to your workflow.
  6. Place a tortilla in the sautee pan. Wait until it starts to puff up a bit, and flip it over. It should have some nice dark toast marks on it. Add the next tortilla to the pan if there is room. When the first tortilla is toasted on both sides, remove it from the pan, flip the second tortilla, and add a third tortilla to the pan. Continue this flow as you add the next flow into your tasks.
  7. Take a freshly toasted tortilla and dunk it in the warm enchilada sauce. If the tortilla or sauce is too hot to handle at any point, here's where the tongs come in to play.
  8. Move your sauce coated tortilla into the casserole dish. Take a heaping spoonful of filling (I challenge myself to fit 1/2 cup of filling) and drop it into the center of the tortilla. Wrap your tortilla gently around the filling, forcing it to the edges.
  9. Slide your filled tortilla to one side of your dish, and get to work on the next one. Arrange each enchilada up snuggly against it's dish mates.
  10. When you've packed your 16 enchiladas into their crate, take what remains of your enchilada sauce and spread it over the top.
  11. Sprinkle some cheese over the top, and slide the whole deal into the oven.
  12. Bake for 25-30 minutes, or until the cheese is melted, and the filling heated through.

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