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Before you jump to Green chicken enchiladas recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood could actually be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you are aware that it helps you to raise your moods too!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to green chicken enchiladas recipe. You can have green chicken enchiladas using 4 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Green chicken enchiladas:
- Prepare 16 Tortillas
- Provide 4 medium chicken breasts
- Take 1 can green enchilada sauce
- Take 1 packages shredded Cheese (mozzarella)
Instructions to make Green chicken enchiladas:
- 1 layer of 8 tortillas (after Fried in pan with Oil)
- 1 layer of shredded chicken. (After its cooked) put all of it.
- Add green enchilada sauce . (Dont use all)
- Add shredded cheese.
- Next and last layer of tortillas, (fried as well)
- Top it off with more green sauce and cheese.
- Pre-heat oven. 375° F. And let cook for 15 -20 mins
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