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Before you jump to Chicken enchiladas (spicy) recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.
Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is any foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
Nuts as well as various seeds is a much better option when you are searching for a quick snack to enjoy. Most nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are known as essential fatty acids and they’re essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. One thing you may not comprehend is that various hormones that you need will only be able to be developed when you have these fatty acids.
For people who want to begin living a much healthier life the tips above are able to help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to chicken enchiladas (spicy) recipe. You can cook chicken enchiladas (spicy) using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chicken enchiladas (spicy):
- Provide 2 (10 oz) cans of chicken breast
- Get 1 (28 oz) enchilada spicy sauce
- You need 1 can black beans
- Use 1 can sweet corn
- Take 1 tsp minced garlic
- You need 1 tbs chopped onions
- Provide 1 tbs taco seasoning
- Provide 1 can diced tomatoes with green chilies
- You need Flour tortillas
- Get Shredded cheese
Instructions to make Chicken enchiladas (spicy):
- Warm 4oz of enchilada sauce while adding chicken, beans (as desired), corn (as desired), and the diced tomatoes.
- Let simmer for 10-15 minutes or until well blended. Preheat the oven on 400.
- Pour half of the remaining enchilada sauce in a baking dish.Fill flour shell with desired amout of meat. Wrap tightly and line the baking dish. After all shell are wrapped pour the remaining sause over the enchiladas and spread shredded cheese over the dish and bake for 45 minutes. Use sour cream if desired and serve..
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