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Enchilada Lasagna
Enchilada Lasagna

Before you jump to Enchilada Lasagna recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you do not toss the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to jolly up!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to enchilada lasagna recipe. To make enchilada lasagna you only need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Enchilada Lasagna:
  1. Provide 1 lb Ground Meat (I use turkey)
  2. Prepare 4 each Flour Tortillas
  3. Use 1/2 envelope Taco Seasoning
  4. Use 1 packages 8 oz Mexican Shredded Cheese
  5. Use Sour Cream
  6. Prepare 1 can 10 oz Enchilda Sauce
Instructions to make Enchilada Lasagna:
  1. Preheat oven to 400. Brown ground meat and stir in taco seasoning.
  2. In an 8x8 glass pan, put one tortilla in the bottom, so it's easier to scoop when done, then start your layering. First a spoonful of meat, spread it around evenly, then some enchilada sauce (just straight from the can is fine), then a handful of cheese sprinkled around.
  3. Cover this with another tortilla, and layer the same again. Do this layering one more time, and the last tortilla covers the whole thing.
  4. Use the remaining enchilada sauce on the top tortilla, and use the back of a spoon to spread it out evenly.
  5. Top off with more cheese and pop it in the oven until the cheese has melted and the edges of the top tortilla is golden and crispy, about 10 minutes.
  6. Use a spatula and cut it like you would lasagna, then add a dallop of sour cream on top of each plated serving. Hope you all like it, enjoy!

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