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Enchilada Lasagna
Enchilada Lasagna

Before you jump to Enchilada Lasagna recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Effect Your Health.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. In this posting we shall be going over foods that you should be eating that can help you stay healthy and balanced.

Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Omega-3 and Omega-6 are known as essential fatty acids and they’re essential because your body makes use of these fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you need your body will actually not be able to create a few of the hormones that it needs.

Following a few of the suggestions above you will find that you’ll be living a healthier life. Also if you eliminate all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to enchilada lasagna recipe. You can have enchilada lasagna using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Enchilada Lasagna:
  1. Use 1 tbsp. olive oil
  2. Take 1 lb. ground beef (or ground turkey)
  3. Provide 1/2 yellow onion, diced
  4. You need 1 bell pepper, diced
  5. You need 2 cloves garlic, minced
  6. Take 1 can (15 oz.) pinto beans, rinsed and drained
  7. Use 2 tbsp. taco seasoning (homemade or 1 store bought packet)
  8. Take 1 can (19 oz.) red enchilada sauce
  9. Use 2 cups shredded Colby Jack cheese
  10. You need 8 small tortillas, all sliced in half (flour or corn work)
Steps to make Enchilada Lasagna:
  1. Preheat the oven to 350°F. Grease an 8x8 baking dish and set it aside.
  2. Heat the olive oil in a large skillet over medium heat. Once it's hot, add the peppers and onions. Cook, stirring often, until they begin to soften, about 3-5 minutes. Then add the garlic. Cook and stir a minute or so more, until fragrant.
  3. Add the beef to the skillet. Cook, breaking it up as it cooks, until it is browned throughout. Drain any excess fat if needed. Add the pinto beans and taco seasoning and stir to incorporate everything. Remove the skillet from the heat.
  4. Spread a layer of the enchilada sauce into the bottom of the baking dish, enough to coat the bottom. Arrange 4 of the tortilla halves around the dish.
  5. Spread 1/3 of the meat mixture over the tortillas, about 1/2 cup of cheese, then another layer of enchilada sauce. Arrange 4 more tortilla halves over that, then continue to layer everything until all the meat is used up (you should get 3 layers).
  6. After the last layer, add 4 more tortilla halves, then spread over the last of the enchilada sauce and sprinkle over the last 1/2 cup of cheese. Cover the dish with foil and bake for 20 minutes. Then remove the foil and bake an additional 15 minutes, until everything is heated through.
  7. Let it sit for 5 or so minutes, then cut into it and serve.

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