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Enchilada pie
Enchilada pie

Before you jump to Enchilada pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are excellent if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to enchilada pie recipe. To cook enchilada pie you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Enchilada pie:
  1. Use 1 can 10 ounce enchilada sauce
  2. You need 1 can cheddar cheese soup
  3. Take 1 can corn drained and rinse
  4. Prepare 1 can black beans drained and rinse
  5. You need 1 can refried beans
  6. Provide 1 packages taco seasoning
  7. Provide 1 lb sausage cooked drained and rinse
  8. You need 6 each burrito size tortillas
  9. Provide 1/2 cup shredded cheese
  10. Take 1 can 10 ounce enchilada sauce.
Instructions to make Enchilada pie:
  1. Cook sausage drain rinse put in bowl add enchilada sauce n taco seasoning stir
  2. Preheat oven to 350
  3. Open cheese soup n refried beans. corn n beans after corn n beans are rinsed n drain add them to a bowl on side. Place one tortilla on bottom of pan spread some refried beans then cheese soup then add some corn n black beans then meat n enchilada sauce mixture then add another tortilla repeat five times
  4. Last tortilla place on top of other shells add shredded cheese n open can of enchilada sauce n pour on top slowly covering shell
  5. Bake 30 minutes on 350

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